Weigh In record (no journal entry) for 13 April 2018
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 94.41g | Prot: 142.22g | Carbs: 201.80g.
Breakfast: Walmart Medialuna de Manteca, Mezcla de Frutas Secas y Nueces, Ser Yogurt Bebible. Lunch: Disco Colita de Cuadril, Puré de Calabaza. Dinner: Dia Pizza de Mozzarella, Pechuga de Pollo a la Plancha, Focaccia. Snacks/Other: Guaymallen Alfajor de Chocolate, Star Nutrition Premium Whey Isolate, Pehuamar Maní Salado. more...
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Losing 0.4 kg a Week
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