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sharyalick's Journal

sharyalick's Profile | Weight History

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16 February 2012

How long does it take to see results in measurements !? i would really like to tone up !! should i combine with free weights ?

Weight:	Lost so far:	Still to go:	Diet followed:
63.0 kg	4.1 kg	4.1 kg	Reasonably Well

Add Comment steady weight

06 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
63.0 kg	4.1 kg	4.1 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

30 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
64.4 kg	2.7 kg	5.4 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

25 January 2012

Starting @ 148 lbs. My goal is to reach 140 lbs ( - 8 lbs) by Feb. 14
Its been hard to do phase 1 of SBD, especially with limited variety in
San Pedro de Macoris, DR (where i am currently 2yr medical student).

(1 comment)

25 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
67.1 kg	0 kg	8.2 kg	Not Applicable

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sharyalick's Weight History

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