sharyalick - Member

sharyalick

Joined September 2011

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Weight History

Start Weight

67.1 kg

Lost so far: 4.1 kg

Current Weight

63.0 kg
Performance: steady weight

Goal weight

59.0 kg

Still to go: 4.1 kg

sharyalick's Weight History

	Sherri Hill
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 218kcal | Fat: 12.32g | Carbs: 2.84g | Prot: 22.98g

A healthy, easy salmon dish.

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Calories: 199kcal | Fat: 14.11g | Carbs: 12.22g | Prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

View Complete Cook Book