Shamjamz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
62.2 kg	9.3 kg	7.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.3 kg	9.2 kg	7.3 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	9 kg	7.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	9 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.2 kg	9.3 kg	7.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Shamjamz's Weight History