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Mike_Pratt's Journal

Mike_Pratt's Profile | Weight History

1 to 5 of 44

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12 July 2023

Day after burger King .. enjoyed BK ... so really watched what I at rest of day. lost ½ pound still.

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	17.1 kg	2.4 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

11 July 2023

After months of not really tracking things (but still easting reasonably well) and my workouts falling off a bit (but not sitting on my ass either) .. I went from 172 ALL THE WAY UP 178 :) Honestly not bad at all. In just a couple days I was back down to 175.7 lbs and hope to get below 170 lbs soon which was a goal awhile back.

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	16.9 kg	2.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

08 February 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	18.6 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

01 February 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	18.3 kg	1.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

28 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	18.1 kg	1.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Mike_Pratt's Weight History

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