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ITGeek67
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Weight History
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20 April 2012
Got my Turbo Jam discs yesterday and started my workout as soon as I got the package open! Just the beginner workout had me working up a good sweat and it felt great! Looking forward to my workout this evening for sure!
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16 April 2012
Almost didn't workout tonight after a 10 hour work day but decided to pull thru and get my 35 minute cardio workout in!
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16 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
0.7 kg
7.5 kg
Reasonably Well
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Losing 1.6 kg a Week
15 April 2012
This rest day is definitely needed! Still going to try and get a little exercise at some point but nothing too strenuous since I can feel my body telling me to rest up after this past week.
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15 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
0.5 kg
7.7 kg
Reasonably Well
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Losing 3.2 kg a Week
ITGeek67's Weight History
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