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Arif K.
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Arif K.'s Journal
Arif K.'s Profile
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Weight History
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14 September 2024
Hobaaaaa 🥳🥳🥳
Weight:
Lost so far:
Still to go:
Diet followed:
96.3 kg
11.7 kg
1.3 kg
Reasonably Well
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Losing 2.9 kg a Week
11 September 2024
Bu başka bişey oldu 😁
(4 comments)
10 September 2024
Kuru börülce salatası. Bol yeşillik, bol ekşi ve bol acı. Yanında sade soda. Mükemmel oldu 👌🏻☺️
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09 September 2024
Yulaflı, lor peynirli, yeşillikli omlet. Leziz 👌🏻
(3 comments)
08 September 2024
Yulaf, muz, yumurta alı, kakao, bolca tarçın. Şeker ilavesiz. Çok mu iyi deseniz hayır ama idare eder 😁
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Arif K.'s Weight History
View Complete History