AlanLCFit's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
64.5 kg	6.5 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	4.5 kg	2.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	3 kg	4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	2 kg	5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	2 kg	5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

AlanLCFit's Weight History