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JockoT
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JockoT's Journal
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Weight History
461 to 465 of 645
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18 May 2016
Here is a photo of my aeroplane from yesterday, just before my flight. It is a Cessna 172.
(9 comments)
18 May 2016
No walk this morning. It has been raining since I got up. If it clears up, later in the day, I may get out on my bike. Forecast not great though. At least it is mild with no wind.
(3 comments)
17 May 2016
Out for a brisk walk this morning. The first since Thursday, as my other half wasn't working (a long weekend), compounded by a busy schedule of family commitments. It is a chilly but glorious day, which is great, as I have my rescheduled flying lesson this afternoon. Perfect VFR weather. We are really looking forward to it (Mrs T is going up as a passenger).
(9 comments)
15 May 2016
Yesterday was mainly spent driving. We did get out for a walk with my step-daughter's dog though, while we were baby sitting for her. I have found the most wonderful bread. It is Lidl's Low GI, Multiseed loaf. When I bought some, yesterday morning, it was still warm from the oven. You just have to eat it. With a large dollop of butter. So much for my reduced Carb regime.
(8 comments)
13 May 2016
Things seem to be back on track, with the weight starting to shift once again.
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
35.4 kg
0 kg
Reasonably Well
(6 comments)
Losing 0.9 kg a Week
JockoT's Weight History
View Complete History