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rubykate's Journal

rubykate's Profile | Weight History

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12 May 2010

i know it looks like I'm dropping fast, but really it's more that I think i weighed in on a "fat day" which makes a difference. really, I've just lost .2 kg :D

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	11.4 kg	6.6 kg	100%

Add Comment Losing 2.8 kg a Week

11 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
102 kg	11 kg	7 kg	100%

Add Comment Losing 7 kg a Week

10 May 2010

ok

I'm going back to calorie counting

I'm pretty sure my weight will drop back fast, but I've noticed I've started to cut back on water intake which is a warning sign to me. I have been travelling and working, and it's harder to keep track so this is just maintaining my patterns and get myself going again.

Weight:	Lost so far:	Still to go:	Diet followed:
103 kg	10 kg	8 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

29 April 2010

measurements:

neck 34.5 (loss .5)
upp arm 40.5 (nl)
chest 113.5 (nl)
below chest 96 (loss 2cm)
waist 97 (nl)
stomach 120 (nl)
hips 117.5 (nl)
up thigh 64.5 (nl)
calf 44.5 (nl)

funny how I FEEL so much smaller than my last measuring but I'm not. all about perception! :)

Add Comment

26 April 2010

oooh I think the increased exercise is paying off :) nice!

Weight:	Lost so far:	Still to go:	Diet followed:
101.8 kg	11.2 kg	6.8 kg	100%

(1 comment) Losing 0.9 kg a Week

rubykate's Weight History

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