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Weight History
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08 November 2021
De volta à rotina depois de um fim de semana corrido. Boa semana a todos!
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06 November 2021
Lanche: 100 ml de leite + 30g de whey. Garantindo as proteínas pq mais tarde o carbo vai rolar solto hehehe
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06 November 2021
Aquele cafézinho pra começar o dia. <3
(1 comment)
06 November 2021
Bom diaaaaa com a alegria de -1kg em 1 semana 🎉🙌😍
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
3.7 kg
4.7 kg
Reasonably Well
(3 comments)
Losing 1.0 kg a Week
05 November 2021
Variando pq não aguento mais ovo e frango kkkkk
(10 comments)
lauradsfa's Weight History
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