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Weight History
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30 October 2021
Matando a saudade de arroz + feijão. Nao lembro o dia que comi!
(2 comments)
30 October 2021
Quando a gente sobe na balança é que bate o desânimo. Déficit com 1400 cal, exercícios 5x na semana e uma perda insignificante. 🙄😥
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
2.7 kg
5.7 kg
Reasonably Well
(5 comments)
Losing 0.3 kg a Week
29 October 2021
Finalizando o dia...
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29 October 2021
Treino de hoje ✓
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29 October 2021
Bateu vontade de um docinho: panqueca de banana e chocolate + 20g de doce se leite + café sem açúcar. 243 cal.
(2 comments)
lauradsfa's Weight History
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