Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
betsyhiner
Journal
betsyhiner's Journal
betsyhiner's Profile
|
Weight History
46 to 50 of 55
Page:
Previous
...
6
7
8
9
10
11
Next
07 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
0 kg
22.3 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
10 February 2010
Just when i thought i was putting on more weight, i lost another half pound!!! YAY!
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
1.8 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
08 February 2010
So i was right. Intense exercising and reduced calorie intake has started my body into gaining some of the weight back. Luckily i've read up on the situation and know that this is normal and if i keep up with everything, then i will start to lose it all again :) I just hate this initial gain back period!
Add Comment
07 February 2010
So here's my current worry: I gain muscle really, really, really, really quickly. This means that i won't be losing weight for the challenge that i invested in as easily as it could have been. I really want to take off major poundage, but the exercises that i do (whether cardio or weight training which is the kind i really like!) all make/help me gain lots of muscle whether i want them to or not. Now thanks goodness i'm truly not looking to just lose weight, my ideal me would be completely toned with lots of sexy muscle definition. I just need to get rid of the padding around the fabulous muscles that i already know that i have. Can anybody give me some pointers for burning fat? Certain foods that would help, if you've found a certain supplement that work particularly well, really anything :)
Thanks in advance for any help/advice that can be given!
(1 comment)
02 February 2010
Weight:
Lost so far:
Still to go:
Diet followed:
87.3 kg
1.6 kg
19.3 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
betsyhiner's Weight History
View Complete History