squery's Journal

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25 September 2020

Weight: Lost so far: Still to go: Diet followed:
82.6 kg 5.0 kg 16.8 kg Reasonably Well
   Add Comment Losing 1.9 kg a Week

24 September 2020

Weight: Lost so far: Still to go: Diet followed:
82.8 kg 4.7 kg 17.1 kg Reasonably Well
   (1 comment) Losing 0.0 kg a Week

21 December 2016

Weight: Lost so far: Still to go: Diet followed:
83.2 kg 4.4 kg 17.4 kg Reasonably Well
   Add Comment Gaining 0.0 kg a Week

29 November 2012

Weight: Lost so far: Still to go: Diet followed:
78.5 kg 9.1 kg 12.7 kg Reasonably Well
   Add Comment Gaining 0.2 kg a Week

23 October 2012

I'm back!

After getting bored with calorie counting for awhile, I kept my soccer and gym routine up quite well, working out about 4 times a week and not really watching what I ate much at all. I was pretty satisfied with the weight staying where it was because the exercise made me feel good and my clothes fit. I'm also in a new relationship, which is always a confidence boost. Then I broke my foot playing soccer and was forbidden by the doctor to do any of my normal activities until it healed. Which took 8 weeks. Injuries are SO frustrating for an active person like me.

Then I went on a longtime planned trip to Europe for 2 weeks (bread, cheese, pasta, repeat). Then it took me a week to adjust back to normal working life, although I did play soccer twice a week for a couple weeks. And NOW I'm ready to go back to the gym. Today's the day. I don't know if I will be strictly counting calories but I do know I want to try to lose some weight again and tracking my activity level will help.

Weight: Lost so far: Still to go: Diet followed:
77.6 kg 10.0 kg 11.8 kg Reasonably Well
   (1 comment) Gaining 0.1 kg a Week


squery's Weight History


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