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sandyannm
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sandyannm's Journal
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Weight History
36 to 40 of 42
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27 May 2022
veggie wrap for din din. keepin it low cal n nutritious! yumm!
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26 May 2022
bone broth protein with coffee ☕️ keeps my arthritis in check and is a filling breakfast. down a few pounds. may be just water weight. feel like this flu that I had for almost a week is coming to an end. yay! shooting for low cals today. maybe I can do some light yoga 🧘♀️ haven't been able to exercise for about a week ever since I got sick and have been slacking in the eatingdepartment. my intentions for today are not to eat anything that doesn't have nutritional value and keep it low cals
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
1.4 kg
21.3 kg
Reasonably Well
(3 comments)
steady weight
26 May 2022
salted caramal bone broth protein drink with coffee for breakfast
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25 May 2022
lost 3 lbs lastnight
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
1.4 kg
21.3 kg
Reasonably Well
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Losing 0.5 kg a Week
10 May 2022
tropical green smoothie for lunch 410 cals and full of nutrition!
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sandyannm's Weight History
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