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fluffyjo
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Weight History
36 to 40 of 49
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22 April 2015
Weight:
Lost so far:
Still to go:
Diet followed:
94.6 kg
4.7 kg
15.2 kg
Reasonably Well
(2 comments)
Losing 0.9 kg a Week
31 March 2015
I lost 4.5 lbs this week :) am elated! so am down by 16 lbs in total started 6 weeks ago my goal of losing 61 lbs is closer in sight.
(6 comments)
31 March 2015
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
1.8 kg
18.1 kg
Reasonably Well
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Losing 2.0 kg a Week
29 March 2015
I just love Sunday morning breakfast! Just did my first oven baked Frittata from left over meats and seafood( pork, turkey bacon, salmon, sardines, spinach, eggs, coconut oil, new zealand cheddar cheese salt and spices)... And served with a side of avacado and tomato salad! It tasted! Heavenly! And the good thing is I have left overs for three mornings breakfast... Where can I post a photo?
(1 comment)
26 March 2015
A good day today! for the first time since this week I was able to sleep well. Still fighting this flu virus plus keto flu as well. I started tracking what I eat more thoroughly as of yesterday and started exercising too :) I was kicked out of KETO due to cold and allergy medicines also some other supplement I was taking that had sugar in it after recognizing the culprit I stopped them. still need to find a good Multivitamin for women that works for me. any advice on that will be appreciated.
have a great day!
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fluffyjo's Weight History
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