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djwyatt
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djwyatt's Journal
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Weight History
36 to 40 of 42
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03 April 2009
To make my diet work, I am going to eat at home and cook! I have been eating more raw veg. I drinking less coffee. I have not been eating anything after Midnight. ( I go to bed 4 to 5 am) I feel really good, but I must do better!
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
1.4 kg
27.2 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
28 March 2009
We had a huge snow last night. I spent a good deal of the morning wadeing throught snow above my knees. I went out and feed my horse. I dug snow from around the gates so I could open them. I am extremly sleepy tonight. My soul mate wanted breakfast for super. Pancakes were not so great for me, but I did not eat much today. The choice could have been better.
dj
(1 comment)
27 March 2009
I got home from work this morning 3:45am. I went to bed around 5. I got up at noon. I had cereral and juice before I had to be at work. 2pm I made it to work. I work until 6:30pm. Back home and I was hungry. Supper not ready, so I had 4 crackers to tide me by. I went out side to feed my horse. Every thing all froze up. I had to carry water. 8:30 I had my supper, but I was starved and I ate twice as much as I needed. Because of heavy snow in southern Kansas, Northern Oklahoma and The Texas panhandle, I will not have to work tonight. The first part of my day, I do good, but as the day goes on, I fall apart.
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
0.9 kg
27.7 kg
Poorly
(1 comment)
Losing 4.2 kg a Week
24 March 2009
I got out of bed yesterday morning around 10am. I started a food journal and wrote down every bit I put in my mouth. I had 1200 calories yesterday. I was active yesterday (unloaded hay for the horse). I worked at my job (which is not physical). I went to bed this morning at 4:30am. I am up for the day now. I got out of bed 11:30am. Weighed in at 215. I am going to have to EXERSIZE if I get the weight off. I have an appointment with the heart doctor today (nothing wrong, just a check up). I promise to be a good girl today.
dj
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
0 kg
29.5 kg
Reasonably Well
(2 comments)
steady weight
22 March 2009
I am off work on the weekends and It is the hardest time for me to diet. I get up of a morning, and I cook breadkfast. I cook lunch. The end of the day, I cook supper and I cook and I eat. Yesterday, we were not home and we ate at one of those all you can eat places. I should have stayed with vegies and fruits, but truth is, I ate way to much. It was the only meal I ate, but It doesn't work. I worked all night Friday. I got up at noon on Saturday. We traved to a neighborings town. I ate super at 6:30pm and I over ate.
(2 comments)
djwyatt's Weight History
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