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Tenacious 1's Journal

Tenacious 1's Profile | Weight History

36 to 40 of 40

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03 September 2022

Still going the right way, despite a completely glutenous day on Thursday 😊

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	2.7 kg	3.3 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

31 August 2022

wow, it is definitely helping watching the calories I eat and ensuring I end up each day with a calorie deficit. Some days I am better at it than others though 😂

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	2.3 kg	3.7 kg	Reasonably Well

(3 comments) Losing 1.6 kg a Week

25 August 2022

Hooray the scales have moved the right way a little bit 😂

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	0.9 kg	5.1 kg	Reasonably Well

(3 comments) Losing 0.6 kg a Week

19 August 2022

Hello everyone I am quite new here, I have been on a fasting diet for probably about 2 months and made great progress to start with and lost half a stone. I would like to lose another half a stone but my weight seems to have plateaued at 10 stone (63.5kg). So i thought maybe I should count my calories to see if I was eating too many. Anyway I will see how it goes. I may need to invest in some better scales mine are a little heath robinson.

(9 comments)

15 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	0 kg	6 kg	Not Applicable

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