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Tenacious 1's Journal

Tenacious 1's Profile | Weight History

16 to 20 of 40

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01 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
60.2 kg	3.3 kg	2.7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

04 December 2023

I am feeling proud of myself for sticking with it.

Weight:	Lost so far:	Still to go:	Diet followed:
59.3 kg	4.2 kg	1.8 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

13 November 2023

I am trying to stick to my protocol a bit better, and it does seem to be paying off. I will take that as an incentive to stick to it continually 😀

Weight:	Lost so far:	Still to go:	Diet followed:
60.3 kg	3.2 kg	2.8 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

06 November 2023

Well that loss is a nice surprise. I have not been sticking to my protocol very well since I got back from my holiday. I am aware that I am overeating/grazing when I shouldn't.
I am going to stick with the plan now so I can be healthier and fitter 🤗💪

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	2.7 kg	3.3 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

16 October 2023

I am just back from a really fantastic holiday in Greece with amazing food. Of course I wanted to try everything and probably ate enough calories for a whole month in a week 😂. It was my holiday, the gain is no surprise and I will be good now I am back home. I didn't want to come home, I loved it 😂

Weight:	Lost so far:	Still to go:	Diet followed:
60.9 kg	2.6 kg	3.4 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Tenacious 1's Weight History

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