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sunshinetrugillo
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Weight History
31 to 35 of 560
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17 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
142.8 kg
0 kg
33.9 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
09 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
140.5 kg
0 kg
31.7 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
04 July 2023
I've had HUNDREDS of "Day 1" phases. Today, I'm working on a plan for tonight so when I'm exhausted, burnt out, and want to emotional eat, I have already thought about my response to that. Step one was to stop eating breakfast when I was full, and put half away for dinner.
Weight:
Lost so far:
Still to go:
Diet followed:
140.1 kg
0 kg
31.2 kg
Reasonably Well
(1 comment)
Gaining 0.6 kg a Week
16 June 2023
Day 1 of a thirty day challenge with a coworker. We each picked three things we struggle with but knew we could replace with healthy alternatives and committed to doing so for thirty days. Wish me luck.
Weight:
Lost so far:
Still to go:
Diet followed:
138.5 kg
0 kg
29.7 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
04 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
135.6 kg
0.3 kg
26.8 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
sunshinetrugillo's Weight History
View Complete History