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slsmitty
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Weight History
31 to 35 of 480
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02 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63.1 kg
9.4 kg
0 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
01 May 2023
Ok…really feeling like crap for eating the chocolate like I did. Like really bad emotionally. Physically I’m fine. I’m thinking I should take dulcolex to help clear things out. I’m really mad at myself.
(1 comment)
01 May 2023
Oh boy…went off the rails just now. I was making Kentucky bourbon balls for my birthday party on Saturday. I promised myself one small one to taste test when I finished. Instead I dipped a strawberry in the dipping chocolate…ate that…then proceeded to spoon three (4?) tablespoons of chocolate into my mouth before I put the bowl under water to stop myself. (I didn’t use an actual measuring tablespoon but an actual spoon that was a tablespoon size not regular teaspoon so probably more )
I wasn’t strict yesterday and went up a pound so I needed to be extra good today. Guess I’ll have to be extra good the rest of the week instead.
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01 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
9.2 kg
0 kg
Reasonably Well
Add Comment
Gaining 3.8 kg a Week
30 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
9.7 kg
0 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
slsmitty's Weight History
View Complete History