jlvalent's Journal

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21.5%

Weight:	Lost so far:	Still to go:	Diet followed:
58.8 kg	4.3 kg	4.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

21.8%

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	3.6 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	3.6 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

22.1% body fat

Weight:	Lost so far:	Still to go:	Diet followed:
60.0 kg	3.1 kg	5.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.5 kg	3.5 kg	5.1 kg	Reasonably Well

Add Comment steady weight

jlvalent's Weight History