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beemasma
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Weight History
31 to 35 of 108
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03 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
5.1 kg
9.9 kg
Reasonably Well
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Losing 0.5 kg a Week
01 August 2020
maksa bgt ini pokoknya hahaha... gpp lah pntg usaha konsisten ditengah godaan hari raya..
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28 July 2020
nasgor sayur tnpa minyak 50g, tmbh tahu telur orek plus lalapan n rumput laut mamasuka.. cm 350an kalori kenyang bingiitt...
(12 comments)
27 July 2020
maksi di 400kalori hr ini.. alhamdulillah semangat semangaatt..
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26 July 2020
pagi2 ditraktir tmn ginian.. di fs kisaran 400kalori.. gpp lah ya 1,5bln in br in makan lontong sayur hehe.. insy akan brusaha tetep defkal trs.. semangaaattt
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beemasma's Weight History
View Complete History