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beemasma
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Weight History
26 to 30 of 108
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17 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
6.3 kg
8.7 kg
Reasonably Well
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Losing 0.6 kg a Week
10 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
5.7 kg
9.3 kg
Reasonably Well
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Losing 0.6 kg a Week
06 August 2020
Nasgor nasi jagung (no oil) tmbh telur sm dada ayam.. lalap baby labusiam.. kisaran 300kalori.. nikmatnyaaaaa...
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05 August 2020
on track on track.. semangat pagi temen2 fs..
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03 August 2020
alhamdulillah meski 3hr kmrn kumpul keluarga makannya agak berantakan dan daging2an yg lemaknya lumanyun tuh.. sempet 1hr bnr2 surplus kalori meski ga banyak tp week ini msh loss 0,4kg 😄😅 alhamdulillaah gpp pelan2.. drdl ga prnh bs kontrol makan klu dh kumpul kelg, heran sndiri kmrn ak bs bgt kontrol ya Allah mejik pokoknya 🤣🤣
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beemasma's Weight History
View Complete History