Val Bezerra's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	11.4 kg	15.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.4 kg	10.6 kg	16.4 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	9.5 kg	17.5 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	8.1 kg	18.9 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	8.1 kg	18.9 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Val Bezerra's Weight History