Val Bezerra's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	21 kg	6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	22.5 kg	4.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	22.5 kg	4.5 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	21.1 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	21 kg	6 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

Val Bezerra's Weight History