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Alwayspretty
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Weight History
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13 October 2012
Oh my, oh my....what a terrible carb catastrophe day!
First, I was awake at 6 with my son and husband, went back to bed about 6:30, slept until 10 (!). Got up, ate two pieces of Lite wheat toast with two tbls. peanut butter. Went back to bed at 11:30 (!) and slept hard until 3:00 (!), only waking up when my brother called. Geez Louise! Sleep enough??
Then, I had to bake some cookie dough that we got from a niece, so of course, I had to eat a SH&$ load of cookies today! I also had pizza for supper, and then.....more cookies!
I am embarrassed. I cannot even post what I ate today on my diet calendar. And with every bite I took, I knew what I was doing....I should not eat this! Good grief...what the heck is going on in my brain? It was like I was taken over by food devils that were sitting on my shoulders telling me to eat, eat, eat!
I could just throw up! (Hey, now that's an idea.....kidding!) It's like nothing else matters to me.
Please God, help me to quit this way of thinking. Help me to learn to eat just what I need to eat. Help me to learn to say NO to those little devils on my shoulders. DAMN THEM! I am blessed with a wonderful family....I need to be around longer to see them grow. Give me a kick in the A@@! Amen....
(1 comment)
12 October 2012
Okay, so last night was an eating disaster!!! So try, try again...
I am journaling EVERYTHING that I eat! Well, maybe except gum. ;)
It's 3:00 and I am home from work for the weekend. This is my super, duper hard time. My super-d-duper hard time is from 8:00 to 10:00 at night. So...I hope to make it through my toughest stretches of the day.
I had intended to visit my daughter tomorrow, but she texted to say she is home sick. Rats!! I will have the house to myself, and as the weekends alone go, I do very well in the eating department. I pick up, do the laundry and dishes, and then read (! my fave !) to my hearts content. Evenings might be tough, but I pray to plow through them.
One thing that ALWAYS helps me is an old recipe from Weight Watchers. It's a spin on chili, but it's made with V8, kidney beans (or any beans would work), onions, hamburger (which I leave out), and then as the kicker (!), shredded cabbage, like you would use for cole slaw. I love it, my husband loves it, and I always lose weight when I eat it. Go figure.
Have a great weekend, and to my only "buddy" here, I'll keep you in my "good eating" thoughts....Love ya!
(3 comments)
12 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
0 kg
10.0 kg
Not Applicable
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11 October 2012
Well, here we go again. I cannot tell you how many times I have "dieted", "eaten healthy", or whatever they call it these days! I am terribly overweight, have oesteoarthritis in my back, fibromyalsia, and I truly need help.
My husband has been so wonderfully commited to losing weight, that he actually lives on a salad for every supper. I have gotten to the point that I cringe at the sight of lettuce or raw vegetables. It used to be that we would cook together and eat healthly to lose weight. Now, I fend for myself. Generally, I will eat a light supper, but then start to snack after that until bedtime. A 100 calorie snack here, another 100 calorie snack there, and finally I have consumed about 500 calories!! EEK!
I joined this site at the request of my sister. Well...actually, I have been on this site before, at the request of another sister....see? I tend to go around in circles!
If you have any wonderful words of wisdom, please drop me a line. I would love to hear some upbeat plea for me to lose weight! :)
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11 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
0 kg
10.0 kg
Not Applicable
Add Comment
Alwayspretty's Weight History
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