Almashok's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71 kg	4.7 kg	4 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	3.7 kg	5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	4.8 kg	3.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	4.1 kg	4.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Add Comment

Almashok's Weight History