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shorttie115's Journal

shorttie115's Profile | Weight History

26 to 30 of 98

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27 February 2015

Weight is about the same as a few days ago. I'm thinking about increasing my cardio to twice a day instead of just once. So ready to see 150 on the scale. I hope it is the case by April :-)

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	0.3 kg	8.3 kg	Reasonably Well

(8 comments) Losing 0.3 kg a Week

25 February 2015

switched up my eating to 5\7 small meals a day. I've been eating this way for the last 4 days. Increased my water intake to 90oz a day. Did body pump today, and after that class I stayed for 20 minutes of zumba! eeek. Ready to pass out! :-)

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	0.2 kg	8.4 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

24 February 2015

The increase from that time of month :(. Makes me want to eat chocolate!
Must not give in to the hormones!!!!

On another note still doing bodypump and zumba at the gym. Feel great working out regularly at the gym. Tried a class called bodycombat after bodypump, and I only made it through 20 minutes of the class because I was exhausted from bodypump. I will say that class is intense so I might put that one in my rotation. I work out a lot harder in a class, because I feel like I am competing with others to keep going.

Anyone else out there enjoy classes?

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	0 kg	8.8 kg	100%

(2 comments) Gaining 1.3 kg a Week

23 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	0 kg	8.6 kg	Reasonably Well

Add Comment steady weight

16 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	0 kg	8.6 kg	Reasonably Well

(1 comment) Gaining 0.4 kg a Week

shorttie115's Weight History

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