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shorttie115's Journal

shorttie115's Profile | Weight History

21 to 25 of 98

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24 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	0 kg	10.9 kg	Not Applicable

Add Comment Losing 1.2 kg a Week

16 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	0 kg	12.2 kg	Not Applicable

Add Comment Gaining 0.5 kg a Week

06 March 2015

These last few days have been a rollercoaster on the scale. As you all know I weigh myself everyday so I can keep myself accountable. One day I am up one pound and the next back to the pre weight. I eat the same kinds of foods, but arrange them differently if that makes sense. I eat my veggies or fruit first, and then the rest of my meal. So far it helped me stay full and focused. Still hitting the gym five days a week, and doing a cardio video a couple hours later. I feel great!! My muscles are pretty sore so they are probably holding on to more water right now. I have started meal prepping so that keeps me from mindless eating. Stay focused everyone, and you will get to your goal!! Almost to 150!!!!!!!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
70.5 kg	1.6 kg	7.0 kg	100%

(3 comments) Losing 0.6 kg a Week

01 March 2015

Hell yes! I was so excited to see a familiar number that I have not see on the scale since last summer. I do weigh myself every day because it keeps me accountable throughout the day. Yesterday I did not go to the gym as I usually take Saturday and Sunday off, but I did go for a walk carrying my 16 month daughter on me. I have went from 163 since January to 156 now. Happy Dance!

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	1.2 kg	7.4 kg	100%

(7 comments) Losing 4.4 kg a Week

28 February 2015

That awesome moment when you step on the scale and it shows a digit lower than before!! Seriously had to get off and back on to make sure it was correct! Woohoo getting closer to 150!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
71.6 kg	0.5 kg	8.1 kg	100%

(3 comments) Losing 1.9 kg a Week

shorttie115's Weight History

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