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selinneven
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Weight History
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20 January 2023
Masih tetap defkal meskipun makan korean food. Side dish banyak tapi yang dimakan hanya sayur” ijo dan kimchinya . No rice juga . Btw ini porsi 2 orang . Sebenernya makan korean food itu paling less guilty sih soalnya dibarengi banyak sayur
(2 comments)
19 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49.4 kg
0.6 kg
2.4 kg
Reasonably Well
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Gaining 0.7 kg a Week
17 January 2023
Tanya dong Kalian kalau lagi liburan , WO tetap jalan gak ?
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17 January 2023
Cheat day be like . Sudah semingguan defkal 😂
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16 January 2023
Dinner untuk hari ini . Berhubung lagi liburan singkat tapi defkal tetap harus jalan . Gimana pun salad yang terbaik itu tetap tanpa dressing apapun 💪🏻💪🏻
(2 comments)
selinneven's Weight History
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