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samk105's Journal

samk105's Profile | Weight History

26 to 30 of 160

Page: Previous ... 2 3 4 5 6 7 8 9 10 ... Next

25 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	15.6 kg	2.4 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

21 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	15.7 kg	2.4 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

20 January 2024

Been spiralling for the last few months. Keep hoping that it would end every month. I need to start pushing myself as I’ve gained half of the weight that I lost in the beginning of last year. Need to stop thinking about that though and start doing the work and getting the results I want. I know this is late but here is hoping things will turn around in the new year. I hope all of you are able to hit your goals and stay on track this year. Good luck.

Add Comment

20 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	15.3 kg	2.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

04 November 2023

I’ve been doing poorly last few months. Keep thinking. I’m going to reset and never do. I think I’m going to spend the rest of the year trying to maintain and focus on getting in the right head space.

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	20.3 kg	0 kg	Reasonably Well

(15 comments) Gaining 0.5 kg a Week

samk105's Weight History

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