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jamesdotlane
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Weight History
21 to 25 of 30
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08 August 2009
Ok, so a Paleo diet + Exercise actually appears to be working. If this keeps up (God willing), I should hit my weight goal in...
(1 comment)
28 July 2009
Exercise is really the main contributing factor here. Have been continuing with 3 times a week at the gym. Have also tried (not always successfully to control portion size; this I feel is my final hurdle, if I can nail that, I've got the solution.
Time will tell.
(1 comment)
06 July 2009
Well, after a weekend of extravangance, frankly, no surprise that I'm up. However, a grueling session dans-le-gym means that I'm confident to be back on track!
Watch this space!
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26 June 2009
As part of the new exercise regime, I have actually managed to start losing weight again.
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27 April 2009
I grow weary of this battle.
I just spent the weekend out in Teesdale with a Gold Duke of Edinburgh group, we took them out for 20k on the Saturday and about 9k on the Sunday.
I come home, and while wearing nothing but a smile, I weigh in almost 5lbs up from last time; this needs to turn around, and soon.
Mumble, mumble, mumble, groan, groan, mumble.
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jamesdotlane's Weight History
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