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isohume
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Weight History
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22 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
2.5 kg
7.0 kg
Reasonably Well
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Losing 0.0 kg a Week
30 June 2023
Starting over
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
2.4 kg
7.1 kg
Reasonably Well
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Gaining 0.2 kg a Week
18 April 2023
1-mile walk/run: 11:36 (+0:30)
HR < 120: 0.13 miles (-0.11)
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12 April 2023
1-mile walk/run: 11:16 (-0:23)
HR < 120: 0.24 miles (+0.05)
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11 April 2023
1-mile walk/run: 11:39 (-0:02)
HR < 120: 0.19 miles (-0.01)
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isohume's Weight History
View Complete History