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Weight History
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18 December 2023
Can never find midwesterm style thin crust square cut pizza here in Dixie, so I made my own.
(4 comments)
04 December 2023
1-mile walk/run: 11:51 (-0:39)
HR < 120: 0.18 miles (-0.07)
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27 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.0 kg
5.1 kg
4.4 kg
Reasonably Well
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Losing 0.1 kg a Week
31 October 2023
1-mile walk/run: 12:30 (-0:10)
HR < 120: 0.25 miles (+0.02)
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31 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.4 kg
4.7 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
isohume's Weight History
View Complete History