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ffree
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ffree's Journal
ffree's Profile
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Weight History
21 to 25 of 49
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02 January 2020
Happy New Year!
Holidays brought lots of goodies... irresistible delicacies... chocolate morsels, cookies, cake, cocktails, etc.... one gathering after the next!
Unfortunately, brought back about 4 pounds of weight... so! I need to kick into gear on keeping calories down and working out! Pray everyone had an enjoyable holiday and have a happy 2020!
Remember the weight loss goal we all have; is to feel better, and be healthier.. but ... WE WILL ALSO LOOK BETTER TOO! :)
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
10.0 kg
7.7 kg
Poorly
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Gaining 0.2 kg a Week
12 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
11.3 kg
6.4 kg
Reasonably Well
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Losing 0.8 kg a Week
08 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
10.9 kg
6.8 kg
Reasonably Well
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Losing 0.4 kg a Week
01 October 2019
I haven't been exercising and I've been traveling and eating and drinking. Need to stay on track and get back on track with gym, bicycling & eating healthier and eating less! I have a love for bread and cake or sweets.... bad girl!! lol
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
8.6 kg
9.1 kg
Reasonably Well
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Losing 0.1 kg a Week
26 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
6.8 kg
10.9 kg
Reasonably Well
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Losing 0.5 kg a Week
ffree's Weight History
View Complete History