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ffree
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ffree's Journal
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Weight History
6 to 10 of 49
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25 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
10.4 kg
7.3 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
19 May 2021
Yaaaa! Down 2 lbs.... and I have allowed my sweet tooth's indulgences! :)
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
9.1 kg
8.6 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
07 May 2021
actively playing golf again (yaaa!!) and watching my calorie intake! I would love to be 149 again (very healthy weight for me!)
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
8.2 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
07 April 2021
Learned my thyroid is off ... way off!
Taking meds, which I am not happy about.... I have read up on the Thyroid medication and it is a medication I may need to take for life!! WTH?
No recommendation for exercise and limit sugar from doctor who prescribed... so... I am going to limit my sugar intake, and exercise more (I had a shoulder injury in November, and have been unable to exercise until recently)... The OK winds are stupid, so unable to ride bike, and just now getting back to golfing. I am able to do some light weight lifting. Crossing fingers and praying this will work... it takes 21 days to see progress... THEN I will begin the thyroid medication. (MY CHOICE)
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
7.3 kg
10.4 kg
Poorly
(14 comments)
Gaining 0.1 kg a Week
14 January 2021
Injured shoulder right before Thanksgiving. Haven't been active with bicycling, golf, stretching, or ANY sort of exercise. Getting physical therapy now, and praying I will be back to normal very soon. I realize my eating hasn't changed, but with the lack of exercise, the calories really have packed on. Gonna start attempting less of what I eat, FOR LIFE... not just while I am unable to burn the calories away. Praying for me to never see this weight go higher! I have worked too hard to get as low as 149... sad to have seen scales this morning!!! (No surprise, I feel it when I pull my pants on)
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
8.2 kg
9.5 kg
Poorly
Add Comment
Gaining 0.6 kg a Week
ffree's Weight History
View Complete History