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djl531's Journal

djl531's Profile | Weight History

21 to 25 of 175

Page: Previous 1 2 3 4 5 6 7 8 9 ... Next

26 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	2.5 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

19 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	2.1 kg	3.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

16 April 2021

Tried something different in my usual oatmeal, chia seeds and I found some pepitas in the pantry. Almond milk and a pinch of salt and that was it.

(5 comments)

13 April 2021

Yesterday's weigh in puzzled me so I got back on this morning. Will do so again tomorrow and see which of the 3 is most accurate. I did the calculation of the calories in vs out and remaining at 173 didn't hold up.

Weight:	Lost so far:	Still to go:	Diet followed:
78.2 kg	2.0 kg	3.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

05 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	1.6 kg	3.6 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

djl531's Weight History

View Complete History

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