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bigyellowbus
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Weight History
21 to 25 of 29
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02 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
110.2 kg
8.2 kg
44.5 kg
Reasonably Well
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Gaining 1.6 kg a Week
30 December 2011
I am not hungry...But the last few days I have only gotten in about 10 or just above 10 carbs. I know..I need to eat more...veggies. I know I am not going to lose if I don't get in the carbs (veggies) I need and I know I am not going to lose if I eat anything that is not induction friendly~!
(1 comment)
29 December 2011
I mase a recipe from "Linda's Low Carb Menus and Recipes" web site tonight. Chile Relleno Casserole. I can't figure how to break it down to serving size.
According to recipe per 1/6 recipe: 292 Calories; 25g Fat; 13 Protein, 3g Carbohydrate; 0g Dietary Fiber;
3g Net Carbs
Hope I can figure out how to add a recipe and then figure per serving info.
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29 December 2011
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
9.1 kg
43.5 kg
Reasonably Well
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Losing 3.2 kg a Week
28 December 2011
I just wanted to update my total diet date and pounds lost before I start the Four Week Induction Challenge startin this Sunday. I am already on Induction and hope to lose a good amount of this weight during this Challenge! Looking Forward!!
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bigyellowbus's Weight History
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