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Selutz1984
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Selutz1984's Journal
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Weight History
21 to 25 of 58
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04 August 2009
hello fs beauties!!!
i have been a major slacker when it comes to recording my food & points, working out, and making healthy food choices... so imagine my surprise that i have actually lost weight!!!
:)
it could be that i wasn't being as bad as i thought... it's just hard to tell when you aren't recording things. i'm making a commitment from here on out to be consistent with keeping track of my food intake. it also could be that i lost some muscle and fat weighs less but HEY!! i'm not gonna look a gift horse in the mouth..
the running is going fairly well... i had a light schedule for a couple of weeks... which ended up being crazy
busy weeks... so i didn't really feel like i was going all out.
well.
here goes. wish me luck.
i'm glad to see that so many of you are still staying the course!!
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
12.5 kg
6.1 kg
Poorly
(2 comments)
Losing 1.1 kg a Week
21 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
74.0 kg
10.3 kg
8.3 kg
Poorly
Add Comment
Gaining 0.3 kg a Week
07 July 2009
Well HELLO HELLO!!!!
I am so pleased with my weigh-in, especially since it is so unexpected to me. I'm starting to wonder what the heck even makes sense anymore since this is my biggest loss for an entire month, and my worst week for staying within my allotted points. ?? Maybe I need to adjust my points? Maybe I haven't been eating enough?
I have no idea! I wish I could figure it out so that I could consistently achieve this type of a loss.
In other happy news, I ran 12.7 miles on Saturday with a time of 2:02:03. It was an amazing feeling to know that I finished with that time, and it included 3 water breaks! :)
I really think that I'm going to go for the full marathon in October after I run the half in September. Might as well cross one of my life's goals off the list before we have another baby. :)
I'm going to try and catch up on everyone's journals later once the kids take naps. Hope everyone is doing great!!!
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
10.9 kg
7.7 kg
Poorly
(6 comments)
Losing 0.8 kg a Week
30 June 2009
i'll take it!
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
10.1 kg
8.5 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
27 June 2009
well.. had a girl's nite out last night for my friend's birthday and we went to On the Border, so.. obviously i had to have a big margarita. :) went WAAAAAYYY over on the points, even though we shared food and i planned it out before i left (also i ate much less during the day to save points) but i think overall it should be fine because i haven't used very many of my flex points this week. (talk about a run-on sentence... man, the longer i am out of school the worse it gets. shouldn't i be getting smarter as i age, not forgetting everything i've already learned??!)
in happier news, i got my margarita-ed butt out of bed this morning and ran 10 miles!!! my time ended up being 1:39:36.. which is sub 10 minute miles the whole way! i really can't believe how well the training is going. it was completely invigorating to accomplish this.. and i didn't even feel like i was going to die.
in not-so-happy news, my in-laws are going to be here in an hour and i should be napping, but instead i'm messing around on FS.
hahaha!
love you all.
happy saturday!
(4 comments)
Selutz1984's Weight History
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