Kah Daher's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	44.2 kg	5.8 kg	Reasonably Well

Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	44 kg	6 kg	Reasonably Well

Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	43.8 kg	6.2 kg	Reasonably Well

Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.6 kg	43.4 kg	6.6 kg	Reasonably Well

Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	43.1 kg	6.9 kg	Reasonably Well

Losing 0.4 kg a Week

Kah Daher's Weight History