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Kah Daher
Kah Daher
Joined March 2017
Posts
313
Following
15
Followers
49
Weight History
Start Weight
114 kg
Lost so far:
48.3 kg
Current Weight
65.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
64 kg
Still to go:
1.7 kg
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Kah Daher's Weight History
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Following
laura fagun
Last weigh in:
Losing 0.6 kg a Week
Stephanie Maminhak
Last weigh in:
Losing 0.9 kg a Week
cb_rafael
Last weigh in:
Losing 1.2 kg a Week
Andrezzafb
Last weigh in:
Losing 0.3 kg a Week
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Kah Daher's Recent Food & Exercise
Pão com Cranberry, Quinoa e Hibisco
Cream Cheese Light
Egg (Whole)
Walking (moderate) - 5/kph
Weight Training (moderate)
Bike Machine (Cycling)
View Diet Calendar