Holtzhausen's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	17 kg	48.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
119.3 kg	16.5 kg	49.3 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
120.3 kg	15.5 kg	50.3 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
122.2 kg	13.6 kg	52.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
123 kg	12.8 kg	53 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Holtzhausen's Weight History