Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chippymimi
Journal
Chippymimi's Journal
Chippymimi's Profile
|
Weight History
21 to 25 of 30
Page:
Previous
1
2
3
4
5
6
Next
14 April 2011
So against JenneneL's warnings I got on the scale. I was too frustrated by lack of progress and actually gaining weight to see what drinking more water would do for me. Today, the scale is back on my side. And therefore, its working, not going to test my luck again until weigh in day (Monday).
So far had an awesome workout and then a short run! Yup a short run. I love distance running, but today I just wanted to get out there and enjoy a quick run :) 1.5 ish miles. amazing. pace was decent for not running in 2 weeks and not running for speed since the krispy kreme challenge earlier in 2011.
Ordered more home workout dvds. This one is full of dancing, fun music and other girly stuff. Still not ready to give up on my girl JM (Jillian Micheals). In my head JM and I are that tight..I see her on a daily basis as she is playing on the dvd player. I am suprised she comes back everyday- she generally has a few explitives directed at her :)
Starting to stress again- haven't heard from an important person about my academic stuff. Tick tock. It is time sensitive, but important person has a lot on their plate and really does care. Guess I will have to wait more and then go from there. Point of mentioning this stress: I am again planning to succeed. Planning meals, and eating them. No bad food snacking!
I will post later if there is an update!
(1 comment)
13 April 2011
Day 10, 60 to go.
Today I am still rather sleepy. Much better than yesterday. I may try to sneak a nap :)
My scale is still not showing the weight from Monday, maybe it was a fluke: either way losing 5 lb in 1 week is CRAZY. So I am ok with a little bit of raise in my weight. Note a little bit.
I will keep doing what I am doing, with one change. More water. I have not been drinking enough water. This may also explain why I am more tired. I will try to set an alarm on my phone every two hours. I will then drink 1 cup of water. If I do that a few times a day, I will be better off than I was over the last few days.
Today is dedicated to getting my thesis ready for proposal defense. Teleconferencing with my advisor. Wish me luck (and no stress eating!)
Will let you all know how the alarm for water works out.
(2 comments)
13 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
2.4 kg
2.1 kg
Reasonably Well
Add Comment
steady weight
12 April 2011
Day 9 with 61 to go. So today I am exhausted. I mean absolutely tired.Had an unrestful night's sleep last night. Caffeine will have to be my friend, perhaps a quick nap? I will be gone most of the day as I have a meeting before my course. The meeting will be to prep for a project due next week. A friend asked me to lunch today, I shyed away from the meeting because the friend in general does not make good food choices. I am finding that I am slightly envious of people who get their food fried, covered with cheese, and with a side of other deliciousness. I continue to remind myself that its not about enjoying yummy foods which are terrible for my health, its about making delicious healthy choices. Once I am in the routine of having healthier food be the standard, the junk food will not be as appealing. I got on the scale this morning- shouldn't have done that. My weight popped up a fraction of a pound (as I knew it would), it is still disheartening. So I have decided that I will not get on the scale until Monday (I may need to hide the scale from myself :) ).
"Dieting" is requiring more of an effort now that the newness has worn off. Still sticking with it! One more day of healthy eating is one step closer in a healthier direction for a longer life with higher quality.
(3 comments)
11 April 2011
Day 8, only 62 more to go in the Tampa 10 in 10 challenge.
Holy Moly! I can't believe that I lost that much weight! I am down 5 lbs in a week! I do not expect it to be this high again. But for now, its a good change. I am concerned about the amount that I lost. I know its not salt/water weight, but hope it doesnt rebound quickly. I will stay on the same eating plan. It seems to be working, as does the use of the bodybugg. I know what I burned and what I ate, so I can plan to lose! It has been nice to take the guess work out of it. Here's to the beginning of week 2.
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
2.4 kg
2.1 kg
Reasonably Well
(1 comment)
Losing 2.4 kg a Week
Chippymimi's Weight History
View Complete History