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Adnerb
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Weight History
21 to 25 of 30
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29 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
0 kg
50.7 kg
Poorly
Add Comment
Losing 0.6 kg a Week
27 September 2007
Today I was 100% on the right track, I still feel guilty, but I can do this.. Also thanks for the motivation on this website, it helps alot.
(2 comments)
26 September 2007
Well I learned my lesson with the pizza, and crap I just hit my highest weight. (when I was not pregnent). I feel completly guilty and it was not worth it. I have to learn the hard way I guess. So back on track and on the treadmil.
Weight:
Lost so far:
Still to go:
Diet followed:
119.0 kg
0 kg
51.0 kg
Poorly
(2 comments)
Gaining 7.6 kg a Week
25 September 2007
I was pretty bad this weekend ate at the pizza Ranch, and had people over for football game, ate more sweets then I should of have, then went to McDonalds tonight. It just sucks that I worked so hard and exercised and only lost 2.4 pounds, yes I lost, I know it was not overnight I gained the weight and it wont be overnight I loose it either.
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
0 kg
49.9 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
19 September 2007
Today was the first real day on meal plan 4, Wow that is a lot of food to eat. It is 7:00 at night and I still have 2 starches to get in.
Last night I did 15mn on the treadmill, and tonight did a walking DVD for 1 mile. I feel better already being back on LWL, just need to take time each night to plan for the next day, or I just blow the day if I dont plan ahead.
Weight:
Lost so far:
Still to go:
Diet followed:
118.4 kg
0 kg
50.3 kg
Reasonably Well
(2 comments)
Losing 1.0 kg a Week
Adnerb's Weight History
View Complete History