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Adelmo_fig
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Weight History
21 to 25 of 41
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02 December 2021
Aos poucos chegamos lá...
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01 December 2021
Musculação e aeróbico de jejum; conseguir ver meus músculos trabalhando pela primeira vez rsrsrs....
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29 November 2021
simples, saudavel e gostoso.
(6 comments)
27 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
2 kg
13 kg
Reasonably Well
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Losing 1.2 kg a Week
27 November 2021
almocçando cedo, pois estou a 19 horas de JI.
(6 comments)
Adelmo_fig's Weight History
View Complete History