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Adelmo_fig
Adelmo_fig
Joined June 2017
Posts
41
Following
33
Followers
58
Weight History
Start Weight
100 kg
Lost so far:
5 kg
Current Weight
95 kg
Performance:
Losing 1.8 kg a Week
Goal weight
85 kg
Still to go:
10 kg
Follow
Um amante do esporte radical, natureza e artes márcias sempre com objetivo de perda de peso e amor pelo o que faço.
Adelmo_fig's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
Jaque Oliver21
Last weigh in:
Gaining 0.1 kg a Week
MillaCca
Last weigh in:
Losing 0.2 kg a Week
View All
Adelmo_fig's Recent Food & Exercise
Tea (Brewed)
French or Vienna Bread
Weight Training (moderate)
Treadmill
Walking (slow) - 3/kph
View Diet Calendar