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JockoT
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Weight History
151 to 155 of 645
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01 January 2018
A Happy and safe 2018 to you all.
(6 comments)
29 December 2017
I weighed myself on Boxing Day morning and topped the scales at 241 lbs. I drew a red line at that (literally, I keep my daily spreadsheet and I marked that entry red). Since then I have gone back to counting calories, using FS's recommended figures, and also 16:8 (though this has been more by circumstance than design). I decided that until I had lost a stone (I actually want to get to 223 which is less than 16 stone) I would not open any of the nice sweets, biscuits, or malt whisky I received for Christmas. So far things are going fine.
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
21.8 kg
11.3 kg
Poorly
(4 comments)
Losing 0.5 kg a Week
25 December 2017
Merry Christmas one and all, and here's wishing for a happy and safe 2018. Pretty normal day for me as my wife is on duty at the hospital, so I have taken the opportunity to stick a washing on! After she finishes her work we have an hour drive to my step-daughter's, for Christmas dinner. Looking forward to that.
(5 comments)
22 December 2017
I knew it was bad, bad not this bad!
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
21.3 kg
11.8 kg
Not Applicable
(2 comments)
Gaining 2.3 kg a Week
21 December 2017
Expecting a disaster on the scales tomorrow. Christmas eating has started already. Anyone for another mince pie?
(6 comments)
JockoT's Weight History
View Complete History