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torontogal74
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Weight History
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22 July 2012
went to friends for day - didn't manage to stick to everything 100%
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22 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
105.6 kg
4.1 kg
31.3 kg
100%
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Losing 1.2 kg a Week
21 July 2012
We had dinner guests over last night which resulted in a bit of over kill in the food department. However, the majority of the choices were good foods so I'm ok with it. Back to 1200 Calories today.
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20 July 2012
weight is up 1.5 lbs from yesterday - i know fluctuation happens, but the last two days were low fat but more carb heavey. Today I need to focus on lots of fluid, bran for breakfast, and no starch or bread. I think that pizza did it to me on Wed night.
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19 July 2012
i just may try to go for a work out walk today...
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torontogal74's Weight History
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