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rubykate's Journal

rubykate's Profile | Weight History

16 to 20 of 108

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13 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
112 kg	2 kg	19 kg	Reasonably Well

Add Comment steady weight

12 June 2011

really hard day emotinally yesterday

and feel completely wired now
but
lost weight :)

Weight:	Lost so far:	Still to go:	Diet followed:
112 kg	2 kg	19 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

10 June 2011

loving the exercise
to be honest, feeling looked after by having the food provided by jenny craig. it's meant i don't need to spend energy in one aware- I still have to prepare salads etc... but after ten years of creating foods for the kids, it's actually making me think of a huge range of possible food options I've never really considered before.

that's got to be a good thing :)

today it's wet. really wet. So planning a treadmill walk before my gym class. though tempted to go swimming again- my legs are so sore from yesterday!

Weight:	Lost so far:	Still to go:	Diet followed:
112.5 kg	1.5 kg	19.5 kg	100%

Add Comment Losing 0.7 kg a Week

09 June 2011

WATER WEIGHT OF COURSE... But motivating! :)

Weight:	Lost so far:	Still to go:	Diet followed:
112.6 kg	1.4 kg	19.6 kg	100%

Add Comment Losing 9.8 kg a Week

08 June 2011

BODY FAT:

currently 40%

I need to lose 8.5 kg to drop down to a "acceptable" level of body fat for my age
I need to lose 18kg to dro down to a "fitness" level of body fat for my age

THIS IS DO ABLE!

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rubykate's Weight History

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